For instance, say to yourself, "No matter what, if she (she can be a he or whoever you choose) reaches out, I'm going to respond with gratitude instead of complaints."
It could be anything. Just something that you use in a situation where you usually react in a negative way. You just set a no matter what in place and then you choose to react differently because it's a rule.
Easy enough right?
I think that's a great thought. I totally need "no matter whats."
What's yours?
Subscribe to:
Post Comments (Atom)
1 comment:
I like this idea, and I need a couple myself.
Post a Comment